TOP CLASSES FOR FREE
Here's a selection of our most popular
Yoga classes and meditations and
share the link below with a friend.
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Gentle start
Feel into your body
This short sequence moves at a slow and steady pace through a variety of seated postures.
Duration 7 min
LEVEL 1
The perfect place to start
This class is designed to open all the major joints of the body while developing flexibility and strength at a smooth and steady pace.
Duration 30 min
"Move & breath into freedom"
Soft background ambience
Click play and then choose your meditation.
River
Space
Tanpura
Wood fire
Zen Guitar
Rain
Natural awareness
This meditation focuses on awareness of the natural breath and developing the ability to remain in the present moment with a relaxed and open mind.
Duration 10 min
Yoga Nidra, deep rest
The perfect meditation for falling asleep to, or dropping into a deep and peaceful rest. Relax the entire body and let the mind settle as you release physical and mental tension.
Duration 10 min